1-1 sessions 

What do we focus on?

Your healing journey 

Solution focused

What will we cover in our session? 

Introduction – where are you in your journey

What do you want out of the sessions?

Childhood – ACE’s score

Adulthood – Trauma


Please use our contact form to book a free consultation 

Group sessions

What are they?

Discussions held on zoom about Trauma and Mental health 

10 people per session

We provide a space for trauma survivors


£5 per person 

 book a session via Eventbrite

Virtual Coffee Mornings 

What are they? 

A catch up on zoom

30-minutes- 1 hour 

Casual conversation about your wellbeing

and mental health 


sessions are free 

Book a session via Eventbrite 

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