Mind Attack by Doc Stephens part 1Mind Attack by Doc Stephens
They say it is never the same
For every one,
A case by case basis,
Unique in its manifestation.
You see, your mind
Is like your enemy--
It attacks your intelligence,
Forces you to do things.
Yet no one seems to see
It this way.
They blame you…
Not the cause…
You equal the big problem!
No one else!
They’re on the outside looking in.
Do they even care?
Mind Attack by Doc Stephens part 2You’re just a spectacle to them.
A topic of conversation.
They always talk about the bad
And never the good.
Never the good.
Never the good.
They rather ignore the calls for help,
The blatant calls for help,
So that they could--
Have a laugh?
Well it ain’t funny!
This is serious!
Regardless, I hope you never have to
Experience what I have to experience.
To be a prisoner to your own mind.
To not be in control.
To wake up and to wish you could sleep.
Sleep the pain away
Mind Attack by Doc Stephens part 3Sleep the pain away
The people say that we should get up.
Well that’s easier said than done, luv!
The people also say that it has to
Start from within…
Well I’m waiting.
Waiting for change.
AnonymousSometimes trying to heal from psychological trauma feels like living your life seeing half of a picture and suddenly you see some other parts that were missing it's not always a pretty picture but it's more complete.
AnnoymousI am a childhood Emotional Neglect survivor
I deserve to leave the toxic environment I grew up in
Sometimes there's shame that comes with childhood trauma .
I am more than my circumstances
I am enough not because I am wiser now but simply because I was always enough
Remember that you're enough